Friday, 5 September 2025
You will learn the basic sequence of poses that can lead to a variety of other beneficial poses.
I will guide you through this stretch and flow class, which will give you time, to connect with your breath and your body.
Vinyasa is a style of yoga which links movement with the breath. Building confidence, increase body awareness and flexibility.
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Location
Lesnes Abbey Lodge, Lesnes Abbey, New Road, London, SE2 0AX
Dates
Friday 5 September 1:30 pm to 2:30 pm
Admission
£10
You will learn the basic sequence of poses that can lead to a variety of other beneficial poses.
I will guide you through this stretch and flow class, which will give you time, to connect with your breath and your body.
Vinyasa is a style of yoga which links movement with the breath. Building confidence, increase body awareness and flexibility.
Lesnes Abbey Ruins
Abbey Road
Belvedere
SE2 0AX
The event runs from 13:30 to 14:30 on the following dates.
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